Breath. Regulating. Gentle Movement. Sound Journey.

May monthly soundbath happens to be on the second full moon of the month in Sagittarius. We will begin with a few breath exercises, continue with self regulating exercises, then follow by gentle movement and 45 minutes of sound healing to complete the event. Lastly, we will leave the space with burning ritual.

Soundbath is a meditation practice to help support deeper healing. This practice is known to sooth our nervous system, creating a deep relaxation for our physical, mental spiritual body. Using a variety of instruments such as crystal bowl set, gongs, xylophone, chimes and many more. Our soundbath is intending to nurture our overall health and wellness.

Please bring a mat/ padding, pillow, blanket, eye mask and water. Also bring paper and pen. Register online. Event is final, no refunds.