Yoga Sculpt

Experience the perfect fusion of yoga and strength training in our Yoga Sculpt class. This invigorating session blends traditional yoga postures with high-intensity interval training (HIIT) and light weights, creating a full-body workout that builds strength, endurance, and flexibility. Perfect for all levels, Yoga Sculpt will challenge your muscles, elevate your heart rate, and leave you feeling empowered and balanced.

This class is non heated